modalities that heal


experience the modalities

workshop, modalities that heal, connection

Workshops are a great way to experience the modalities, with breathwork
being the center of the experience.


A 3+ day/4 night experience customized to your needs


modalities that heal



Everyone has a life story, and by clicking on the button above you can check out mine. Though I’ve lived through what some consider to be the deepest of pains, I’m happy to say that it doesn’t end there…

What are the modalities I espouse? Breathwork, movement, mindful awareness and living as naturally upon the earth as you can. Why? To promote balance in the mind, body and spirit.


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